Anti-stress oil: The benefits of bergamot and CBD without THC

Stress has become a major problem affecting millions of people today. Defined as a state of worry or mental tension caused by a difficult situation, stress can take many forms, ranging from short-term to long-term chronic stress.

Bergamot: a widely used anti-stress agent

Bergamot is the fruit of the bergamot tree, a citrus fruit primarily grown in southern Italy. Bergamot essential oil is extracted from the peel of this fruit and is widely used to help reduce stress and improve mood .
Due to its anxiolytic properties, bergamot has become famous as a natural remedy to relieve stress and anxiety .

What are the benefits of bergamot?

Here are some of the many benefits bergamot offers:

Stress and anxiety reduction:

Bergamot is increasingly recognized for its anti-stress properties, its aroma acting directly on the limbic system, the part of the brain linked to emotions and memory . Thus, the use of bergamot can bring relaxing effects and reduce stress and anxiety . In addition, bergamot contains bioactive compounds such as linalool and limonene, which have revealed the same effects. These compounds work by modulating the activity of neurotransmitters and regulating the body's responses to stress . Due to its anti-stress properties, bergamot is often used in essential oil blends designed for relaxation and stress management , such as our Relax Oil.

Mood improvement:

Bergamot is also popular for its mood- enhancing effects. Its aroma can act as a natural stimulant of the limbic system. Bergamot essential oil can trigger the release of neurotransmitters like serotonin and dopamine , which play a central role in regulating mood and well-being .

Indeed, using bergamot may help alleviate some symptoms of depression . However, since depression is an illness, bergamot alone cannot replace medical treatments . However, as a supplement, it can be an additional way to help manage depressive symptoms and improve psychological well-being.

Antibacterial and antioxidant support:

Bergamot contains compounds with antibacterial and antioxidant properties : linalool, limonene, and linalyl acetate. These compounds are capable of blocking the growth of various bacterial strains. In addition to its antibacterial properties , bergamot may also have antioxidant properties because it is rich in antioxidant compounds such as flavonoids, coumarins, and phenolic acids. These antioxidants help neutralize unstable molecules that can damage cells, contributing to premature aging and the development of chronic diseases such as heart disease, cancer, and neurodegenerative diseases.

Support for skin health:

Finally, bergamot can help improve the health of your skin thanks to its antibacterial, anti-inflammatory, antioxidant and healing properties.
It is important to dilute bergamot essential oil in a carrier oil before applying it to the skin, as it can be photosensitizing and may cause skin reactions when exposed to sunlight.

What is the best way to consume bergamot?

The best way to consume bergamot to combat stress and anxiety is in the form of essential oil. This method offers a natural and effective anti-stress approach to calm the mind and promote relaxation . Bergamot essential oil can be used in a variety of ways, including blending with other oils as is the case in our Relax Oil , made with only 3 natural ingredients: organic hemp seed oil enriched with 5% CBD, organic bergamot essential oil, and organic olive oil. By incorporating it regularly as part of your stress management, you can benefit from its recognized anti-stress effects.

CBD without THC: a recognized anti-stress agent

THC-free CBD comes from the hemp plant. Without THC, CBD is non -psychoactive and has been linked to numerous health benefits , including its stress-relieving properties.

Is CBD without THC a good stress reliever?

THC-free CBD is considered an excellent stress reliever thanks to its interactions with the body's endocannabinoid system . This system helps regulate several physiological processes, including the body's response to stress .
THC-free CBD works by interacting with cannabinoid receptors , specifically CB1 and CB2 receptors, which are found throughout the human body. Thus, when THC-free CBD coordinates with these receptors, it can manage the release of neurotransmitters and hormones involved in the stress response, such as cortisol , the stress hormone . In this way, THC-free CBD can reduce its release in stressful situations . It also has the ability to activate certain serotonin receptors (5-HT1A), the "happy hormone" involved in regulating mood, behavior, anxiety, and motivation, making THC-free CBD an effective anti-stress choice. Additionally, a 2019 study on the effectiveness of THC-free CBD found that out of 103 patients included, 72 had primary concerns about anxiety or sleep. Anxiety scores decreased in 79.2% of patients within the first month.

What are the benefits of combining bergamot and CBD without THC?

Unlike some medications or other pharmaceuticals, bergamot and THC-free CBD are generally well tolerated. Side effects are rare and minor , making them a safe option.

Bergamot and THC-free CBD have relaxing and stress-relieving properties. Combining them maximizes the effects and provides a powerful anti-stress solution .

Sublingual use allows for faster absorption of active ingredients, bypasses hepatic metabolism and thus provides excellent bioavailability (quantity and speed with which the active ingredient reaches the bloodstream) . Thus, this method allows for faster and more effective anti-stress effects .

In addition to offering health benefits , the combination of bergamot and THC-free CBD is also pleasant to consume thanks to the fruity taste of bergamot.